Eastern Ontario’s resource for Life Transitions, Separation & Divorce
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CLEAN BREAK: Silence your inner critic and strengthen your inner wisdom

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Daren and Tina are joined for today’s episode by Vickie Townson of Life’s New Chapter Coaching. Vickie is a life coach with over 15 years experience guiding others through their life’s transitions with a specific focus on helping women in mid-life. She is no stranger to going through her own transitions in life, having changed careers to find her passion in life coaching, and she understands the unique struggles and challenges that her clients may be facing. Vickie’s current focus is on her Fresh Start Program which helps her clients focus on positive self talk, personal empathy, and quieting down their inner critic.

Vickie Townson

Find Vickie at, on Facebook, or LinkedIn, as well as part of the team at
Contact her via or (613) 224-8815

Our hosts: Daren Givoque and Tina Murray

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