Eastern Ontario’s resource for Life Transitions, Separation & Divorce
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CLEAN BREAK: A Light in Your Darkest Time [Episode #12 re-release]

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Episode #12 rerelease: Tune in for a re-release from the CleanBreak archives! This info-packed episode was one of our earlier ones, but has just as much to offer listeners today as it did when it was originally published on September 19, 2018!

Natalie Carrière is a registered psychotherapist and owner of The Lighthouse (Le Phare) Counselling & Psychotherapy, a trauma- and HAES-informed practice. Life transitions are incredibly stressful and divorce can be a very dark time in a person’s life. It helps to have someone that can show you a way to rebuild not just your life, but your own sense of self. Natalie is a very engaging guest on our podcast that is a must listen! She brings a holistic, integrative approach to her clients, which she tailors to their individual needs and offers individual counselling and psychotherapy services in both English and French.

Find Natalie via:
Facebook @thelighthouse.lephare
Instagram @thelighthouselephare
and LinkedIn The Lighthouse Le Phare

Contact Natalie at or (613) 371-6778

Our hosts: Daren Givoque and Tina Murray

Find us on Facebook | Instagram | LinkedIn

Gain access to all of our life transition professionals at There you’ll find information on our coaching services, past episodes, blog posts, and clean and simple advice to help guide you through to the other side of any of life’s transitions.

Questions about your next steps? Connect with us at

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